{"id":733,"date":"2022-05-02T10:31:28","date_gmt":"2022-05-02T10:31:28","guid":{"rendered":"https:\/\/nameproject.eu\/?p=733"},"modified":"2022-05-02T10:32:56","modified_gmt":"2022-05-02T10:32:56","slug":"sveikata-ir-sveikatos-supratimas-cesie","status":"publish","type":"post","link":"https:\/\/nameproject.eu\/lt\/sveikata-ir-sveikatos-supratimas-cesie\/","title":{"rendered":"Sveikata ir sveikatos supratimas &#8211; CESIE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_stops=&#8221;#ec6e62 0%|#f2a43f 100%&#8221; background_color_gradient_start=&#8221;#ec6e62&#8243; background_color_gradient_end=&#8221;#f2a43f&#8221; background_image=&#8221;https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg&#8221; background_position=&#8221;center_right&#8221; background_blend=&#8221;luminosity&#8221; custom_padding=&#8221;51px||51px||true|&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;50px&#8221; background_enable_image=&#8221;off&#8221; title_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Metodologija<\/strong>:<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Dalyvaujantis po\u017ei\u016bris<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mokym\u0173 ved\u0117jas dalinosi patarimais, kaip gyventi sveik\u0105 gyvenim\u0105, taip pat dalyv\u0117ms pateik\u0117 pagrindin\u0119 informacij\u0105, susijusi\u0105 su sveikatos paslaugomis, teikiamomis vietov\u0117je, kurioje jos gyvena, kad jos su\u017einot\u0173, kaip savaranki\u0161kai kreiptis d\u0117l pagrindini\u0173 sveikatos paslaug\u0173.<\/p>\n<p>Be to, dalyv\u0117ms, kurios nekalba \u0161alies kalba, buvo naudinga naudoti skirtingus vaizdus, \u200b\u200bkurie ai\u0161kiai parodo, kaip nurodyti skirtingas k\u016bno dalis ir kaip i\u0161reik\u0161ti simptomus vietine kalba.<\/p>\n<p>Taip pat diskutuota apie tai, kaip svarbu mank\u0161tintis ir sveikai maitintis siekiant stiprinti psichin\u0117s sveikatos atsparum\u0105, dalintasi informacija apie sveik\u0105 gyvenimo b\u016bd\u0105: kur \u012fsigyti sveiko maisto, kur ir kaip dalyvauti sportin\u0117je veikloje gyvenamojoje vietov\u0117je. Visa informacija buvo pateikta siekiant suteikti joms galimyb\u0119 savaranki\u0161kai u\u017etikrinti savo fizin\u0119 ir psichin\u0119 gerov\u0119.<\/p>\n<p>Naudota metodika pagr\u012fsta dalyvaujan\u010diu po\u017ei\u016briu. Diskusija su dalyv\u0117mis buvo suaktyvinta naudojant \u012fvairius dalyvavimo metodus, tokius kaip grupin\u0117 diskusija, atvej\u0173 analiz\u0117, vaidmen\u0173 \u017eaidimas, \u017eaidimai ir pan. Siekiant u\u017etikrinti, kad visos dalyv\u0117s visi\u0161kai suprast\u0173 tam tikrus pagrindinius aspektus, svarbi \u0161io metodo dalis buvo tiesiogini\u0173 \u012fsp\u016bd\u017ei\u0173 ir atsiliepim\u0173 i\u0161 dalyvaujan\u010di\u0173 moter\u0173 rinkimas.<\/p>\n<p>Dalyvaujamieji metodai, \u012f kuriuos atsi\u017evelgta:<\/p>\n<ul>\n<li>Veiklos profilis. Paklauskite \u012fvairi\u0173 \u017emoni\u0173 apie j\u0173 kasdien\u0119 veikl\u0105 (pavyzd\u017eiui, kur yra pagrindin\u0117s sveikatos prie\u017ei\u016bros paslaugos j\u016bs\u0173 gyvenamojoje vietov\u0117je? Ar \u017einote, kada galite pasitikrinti? Kaip da\u017enai u\u017esiimate fizine veikla?)<\/li>\n<li>Kreipkit\u0117s \u012f narius konstruktyviai. Apdovanokite dalyvius u\u017e iniciatyv\u0105 ir paskatinkite pokalb\u012f. Paprasti sakiniai, pavyzd\u017eiui, \u201eTai geras dalykas, bet kaipgi&#8230;\u201c arba \u201eTai \u012fdomu, k\u0105 kiti mano?\u201d Pasirod\u0117 naudinga diskusijai.<\/li>\n<li>Atvej\u0173 analiz\u0117s. Aptarkite \u012fsivaizduojam\u0105 ar reali\u0105 situacij\u0105 i\u0161 kasdienio gyvenimo. (pavyzd\u017eiui, kas nors serga ir reikia kreiptis \u012f gydytoj\u0105. Kaip u\u017esira\u0161yti vizitui pas gydytoj\u0105? Arba ka\u017ekam reikia nusipirkti dar\u017eovi\u0173 ir vaisi\u0173, bet turgus \u0161alia jo per brangus. Kaip ie\u0161koti pigesn\u0117s rinkos, kurioje parduodamas sveikas maistas?). Siekiant paskatinti diskusij\u0105, visi dalyvaujantys dalyviai buvo skatinami tiesioginiais klausimais.<\/li>\n<li>Dalyvavimo \u017eaidimas. Duokite kiekvienai dalyvei kelet\u0105 lazdeli\u0173 ir prasid\u0117jus diskusijai kiekviena kalbanti dalyv\u0117 turi atiduoti vien\u0105 i\u0161 savo lazdeli\u0173. Diskusijos pabaigoje visos dalyv\u0117s turi atiduoti visas rankoje turimas lazdeles. Niekas negali kalb\u0117ti be lazdel\u0117s. Tai suteiks galimyb\u0119 visoms dalyv\u0117ms dalyvauti diskusijoje.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;309,310,311&#8243; show_title_and_caption=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#F2A43F&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Dalyvi\u0173 arba mokym\u0173 ved\u0117jo gr\u012f\u017etamasis ry\u0161ys:<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; header_3_text_color=&#8221;#F2A43F&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>1 dalyv\u0117:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Buvo \u012fdomu su\u017einoti, kaip nurodyti skirtingas k\u016bno dalis, taip pat su\u017einoti, kaip i\u0161reik\u0161ti kai kuriuos simptomus. Mano ital\u0173 kalba n\u0117ra gera, tod\u0117l mokytis \u017eod\u017ei\u0173 \u0161ioje srityje buvo labai naudinga!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; header_3_text_color=&#8221;#F2A43F&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>2 dalyv\u0117:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Man \u012fdomiausia buvo suprasti, kaip reikia bendrauti su gydytoju ir u\u017esira\u0161yti vizitui pas gydytoj\u0105. \u012e centr\u0105, kuriame gyvenu, pas mus da\u017eniausiai atvyksta gydytojas, bet vien\u0105 dien\u0105 gali b\u016bti naudinga \u017einoti, kaip su juo susisiekti tiesiogiai.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Metodologija:Dalyvaujantis po\u017ei\u016brisMokym\u0173 ved\u0117jas dalinosi patarimais, kaip gyventi sveik\u0105 gyvenim\u0105, taip pat dalyv\u0117ms pateik\u0117 pagrindin\u0119 informacij\u0105, susijusi\u0105 su sveikatos paslaugomis, teikiamomis vietov\u0117je, kurioje jos gyvena, kad jos su\u017einot\u0173, kaip savaranki\u0161kai kreiptis d\u0117l pagrindini\u0173 sveikatos paslaug\u0173. Be to, dalyv\u0117ms, kurios nekalba \u0161alies kalba, buvo naudinga naudoti skirtingus vaizdus, \u200b\u200bkurie ai\u0161kiai parodo, kaip nurodyti skirtingas k\u016bno dalis ir [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder -->\n[et_pb_section fb_built=\"1\" _builder_version=\"4.3.4\" background_enable_color=\"off\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#ec6e62\" background_color_gradient_end=\"#f2a43f\" background_color_gradient_type=\"radial\" background_image=\"https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg\" background_position=\"center_right\" background_blend=\"luminosity\" custom_padding=\"51px||51px||true|\" bottom_divider_style=\"wave2\" bottom_divider_color=\"#ffffff\" bottom_divider_flip=\"horizontal\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_post_title meta=\"off\" featured_image=\"off\" text_color=\"light\" _builder_version=\"4.3.4\" title_text_color=\"#ffffff\" title_font_size=\"50px\" background_enable_image=\"off\" title_text_shadow_style=\"preset1\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h2>Methodology:<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"]<p><strong>Participatory approach<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" custom_padding=\"||0px|||\"]<p>The trainer shared instructions on how conduct a healthy life and also presented to the participants basic information related to health services provided in the area where they live to know how they can independently refer to basic health services.<\/p>\n<p>Furthermore, for the participants who were not fluently in the language of the country of arrival it has been useful to use different images that clearly show how to indicate different part of the body and how to express symptoms.<\/p>\n<p>We also discuss about how important is to exercise and eat healthy to boost mental health resilience and we share information on healthy life style: where to buy healthy food, where and how participate in sport activities in the area where they live. All the information were delivered to empower their ability to independently provide for their physical and mental wellbeing.<\/p>\n<p>The methodology that has been used is the participatory approach. The discussion with the participants was activated using a combination of various participative methods such as group discussion, case studies, role playing, games, and so on. To ensure that all the participants have fully understood certain key aspects and important part of this method consisted in collecting direct impressions and feedback from the women involved.<\/p>\n<p>The participatory approaches considered are:<\/p>\n<ul>\n<li><strong>Activity profile<\/strong>. Ask different people about their daily activities (e.g. Where are the main health services in the area you live? Do you know when you can get a medical check-up? How often do you practice physical activity?)<\/li>\n<li><strong>Approach members constructively<\/strong>. Reward participants for taking initiative and stimulate the conversation for everybody involved in the discussion. Simple sentences like \"That's a good point but what about... \", or \"That's an interesting point, what do others think? Proved to be beneficial for the discussion.<\/li>\n<li><strong>Case studies.<\/strong> Discuss an imaginary or real situation from the daily life. (e.g. someone is sick and need to see a doctor. How can he\/she book an appointment with the doctor? Or Someone needs to buy vegetables and fruits but the market next to his\/her place is too expensive. How to look for a cheaper market that sells healthy food?). To encourage discussion all the participants involved were stimulated with direct questions.<\/li>\n<li><strong>Participation game<\/strong>. Give some sticks to each participant and once the discussion starts everybody who speaks must give away one of her\/his sticks. At the end of the discussion all the participants have to give away all the sticks they have in their hand. No one may speak without sticks. This will give the opportunity for all the participants to be involved in the discussion.<\/li>\n<\/ul>[\/et_pb_text][et_pb_gallery gallery_ids=\"309,310,311\" show_title_and_caption=\"off\" _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" border_width_all=\"2px\" border_color_all=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h2>Feedback from participant(s) or trainer:<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" header_3_text_color=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h3>Participant 1:<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<p>It was interesting to know how to indicate different part of the body and also to know how to express some symptoms. My Italian is not good so learning words in this area was very helpful!<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" header_3_text_color=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h3>Participant 2:<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<p>What was the most interesting thing for me was to understand how to communicate with a doctor and how to book an appointment with a doctor. In the centre where I live, the doctor usually comes to us, but one day it may be helpful to know how to directly contact him\/her.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n<!-- \/wp:divi\/placeholder -->","_et_gb_content_width":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry","category-sveikata-ir-sveikatos-supratimas"],"_links":{"self":[{"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/comments?post=733"}],"version-history":[{"count":0,"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/posts\/733\/revisions"}],"wp:attachment":[{"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/media?parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/categories?post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nameproject.eu\/lt\/wp-json\/wp\/v2\/tags?post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}