[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#ec6e62 0%|#f2a43f 100%” background_color_gradient_start=”#ec6e62″ background_color_gradient_end=”#f2a43f” background_image=”https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg” background_position=”center_right” background_blend=”luminosity” custom_padding=”51px||51px||true|” bottom_divider_style=”wave2″ bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_text_color=”#ffffff” title_font_size=”50px” background_enable_image=”off” title_text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” header_2_text_color=”#EC6E62″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Partecipazione di personale del centro dell\u2019impiego alla sessione, consigli pratici sui temi della salute.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Il modulo relativo all\u2019alfabetizzazione sanitaria \u00e8 stato quello di maggiore successo durante il corso per molte ragioni. Innanzitutto, CSI ha invitato a tenere una sessione Michalis Koliandris, esperto di sport che fa anche parte del centro dell\u2019impiego locale. Michalis \u00e8 molto informato sul tema dell\u2019alimentazione ed ha tenuto una lezione sul legame fra sport e nutrizione al fine di garantire il benessere psicofisico di una persona. La sessione \u00e8 stata particolarmente riuscita dal momento che tutte le partecipanti si sono sentite attivamente coinvolte e la discussione \u00e8 stata animata per tutta la durata della presentazione.<\/p>\n Nel corso della sessione sono emerse alcune preoccupazioni riguardo al legame fra alimentazione sana e prezzi degli alimenti. Per questa ragione, \u00e8 stato stilato un elenco di supermercati che offrono cibo a prezzi contenuti e mercati all\u2019aperto da condividere con le partecipanti affinch\u00e9 conoscano i posti in cui \u00e8 pi\u00f9 conveniente fare scorte. Tale aspetto si \u00e8 rivelato molto utile ed \u00e8 stato particolarmente apprezzato dalle partecipanti.<\/p>\n Inoltre, quando abbiamo affrontato il tema dell\u2019alimentazione sana, ogni partecipante ha descritto un piatto del proprio paese e ci\u00f2 le ha fatte sentire vicine a casa.<\/p>\n Infine, sono stati forniti alcuni consigli su come proteggersi e rimanere in salute nel corso della pandemia adottando degli accorgimenti come lavare spesso le mani, indossare la mascherina, vaccinarsi, ecc. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/nameproject.eu\/media\/name-csi-health-awareness-1.jpg” title_text=”name-csi-health-awareness-1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/nameproject.eu\/media\/name-csi-health-awareness-2.jpg” title_text=”name-csi-health-awareness-2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” header_2_text_color=”#EC6E62″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Una delle lezioni pi\u00f9 importanti apprese a livello metodologico \u00e8 stata quella di ascoltare le partecipanti e sottolineare il rapporto di interdipendenza fra benessere fisico e mentale dal momento che sono inscindibili. \u00c8 bene porre l\u2019accento su tale aspetto, soprattutto nel corso dell\u2019attuale pandemia che ha avuto delle pesanti ricadute sulla salute mentale delle persone. Pertanto, desideriamo trasmettere il messaggio che la salute mentale \u00e8 importante tanto quanto quella fisica, e prendersi cura del proprio corpo significa anche prendersi cura della propria mente.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Metodologia:Partecipazione di personale del centro dell\u2019impiego alla sessione, consigli pratici sui temi della salute.Il modulo relativo all\u2019alfabetizzazione sanitaria \u00e8 stato quello di maggiore successo durante il corso per molte ragioni. Innanzitutto, CSI ha invitato a tenere una sessione Michalis Koliandris, esperto di sport che fa anche parte del centro dell\u2019impiego locale. Michalis \u00e8 molto informato […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n[et_pb_section fb_built=\"1\" _builder_version=\"4.3.4\" background_enable_color=\"off\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#ec6e62\" background_color_gradient_end=\"#f2a43f\" background_color_gradient_type=\"radial\" background_image=\"https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg\" background_position=\"center_right\" background_blend=\"luminosity\" custom_padding=\"51px||51px||true|\" bottom_divider_style=\"wave2\" bottom_divider_color=\"#ffffff\" bottom_divider_flip=\"horizontal\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_post_title meta=\"off\" featured_image=\"off\" text_color=\"light\" _builder_version=\"4.3.4\" title_text_color=\"#ffffff\" title_font_size=\"50px\" background_enable_image=\"off\" title_text_shadow_style=\"preset1\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"] Invitation of job-package council member to host a session; practical tips for health awareness.<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"] The Health Awareness Module was perhaps the most successful module implementation during the whole training, for several reasons: firstly, CSI invited Michalis Koliandris, a sports expert who is also a job-package council member to deliver one of the online sessions. Michalis is a sports and nutrition expert and in the context of the \u201cHealth Awareness\u201d module, he delivered a presentation about exercising, nutrition and how they go hand-in-hand with the general well-being of a person, including physical and mental health. This was a very successful session since all the participants were very active and involved, there was a lively discussion throughout the whole presentation.<\/p>\n During the session certain concerns were raised about the link between eating healthy and healthy food costing more. For this reason, the trainer put together a list of cheap and value-for-money supermarkets and open-air markets and shared with all participants, to inform them about places where they can shop for less. This turned out to be very useful, as all participants appreciated it.<\/p>\n Additionally, when talking about healthy nutrition, each participant shared a traditional dish from their country and described it, which made them feel closer to their home.<\/p>\n Certain tips were also shared on how to protect ourselves and maintain our health especially during the COVID-19 pandemic. These included washing our hands often, wearing a mask and changing it every few hours, proceed with vaccination etc.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" column_structure=\"1_2,1_2\" theme_builder_area=\"post_content\"][et_pb_column _builder_version=\"4.14.9\" _module_preset=\"default\" type=\"1_2\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/nameproject.eu\/media\/name-csi-health-awareness-1.jpg\" _builder_version=\"4.14.9\" _module_preset=\"default\" theme_builder_area=\"post_content\" title_text=\"name-csi-health-awareness-1\" hover_enabled=\"0\" sticky_enabled=\"0\"][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=\"4.14.9\" _module_preset=\"default\" type=\"1_2\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/nameproject.eu\/media\/name-csi-health-awareness-2.jpg\" _builder_version=\"4.14.9\" _module_preset=\"default\" theme_builder_area=\"post_content\" title_text=\"name-csi-health-awareness-2\" hover_enabled=\"0\" sticky_enabled=\"0\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"] One of the greatest lessons of this methodology under the Health Awareness Module is to try and listen to the participants and discuss the relationship of the physical and mental health as these two go hand-in-hand. We wanted to really emphasise on this relationship, especially amidst the current COVID-19 crisis and the toll it has taken on a lot of people\u2019s mental health. Therefore, we wanted to convey that mental health is equally important as physical health, and by taking care of one\u2019s body means it is also easier to take care of the mind.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","_et_gb_content_width":"","footnotes":""},"categories":[39],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","hentry","category-consapevolezza-sulla-salute"],"_links":{"self":[{"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/posts\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":0,"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/posts\/689\/revisions"}],"wp:attachment":[{"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/media?parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/categories?post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nameproject.eu\/it\/wp-json\/wp\/v2\/tags?post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Opinioni delle partecipanti e di chi ha curato la formazione<\/strong><\/h2>\n
Methodology:<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"]
Feedback from participant(s) or trainer:<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" header_3_text_color=\"#F2A43F\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"]
What\u2019s the most important thing you have learned during the workshop?<\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]