{"id":619,"date":"2022-05-02T02:22:12","date_gmt":"2022-05-02T02:22:12","guid":{"rendered":"https:\/\/nameproject.eu\/?p=619"},"modified":"2022-05-02T02:24:11","modified_gmt":"2022-05-02T02:24:11","slug":"sundhedsbevidsthed-cesie","status":"publish","type":"post","link":"https:\/\/nameproject.eu\/da\/sundhedsbevidsthed-cesie\/","title":{"rendered":"Sundhedsbevidsthed &#8211; CESIE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_stops=&#8221;#ec6e62 0%|#f2a43f 100%&#8221; background_color_gradient_start=&#8221;#ec6e62&#8243; background_color_gradient_end=&#8221;#f2a43f&#8221; background_image=&#8221;https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg&#8221; background_position=&#8221;center_right&#8221; background_blend=&#8221;luminosity&#8221; custom_padding=&#8221;51px||51px||true|&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;50px&#8221; background_enable_image=&#8221;off&#8221; title_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Metodologi<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Deltagende tilgang<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Underviseren delte instruktioner for hvordan man f\u00f8rer et sundt liv, og pr\u00e6senterede deltagerne for grundl\u00e6ggende information relateret til sunhedstilbud i de omr\u00e5der hvor de bor, s\u00e5 de kunne vide hvordan de selvst\u00e6ndigt kan komme i kontakt med grundl\u00e6ggende sundhedstilbud.<\/p>\n<p>Derudover, for de deltagere der ikke taler det lokale sprog flydende, var det brugbart at vise billeder af forskellige kropsdele og hvordan man kan udtrykke symptomer.<\/p>\n<p>Vi diskuterede ogs\u00e5 hvor vigtigt det er at dyrke motion og spise sundt for at styrke mental modstandsdygtighed, og vi delte information om en sund livsstil: Hvor man kan k\u00f8be sund mad, hvor og hvordan man kan deltage i sport i n\u00e6romr\u00e5det. Al informationen blev givet for at kunne styrke deltagernes evne til selvst\u00e6ndigt at tage vare p\u00e5 deres fysiske og mentale velv\u00e6re.<\/p>\n<p>Metoden som blev brugt, var den deltagende tilgang. Diskussionen mellem deltagerne blev aktiveret via en kombination af forskellige deltagende metoder s\u00e5som gruppediskussion, casestudier, rollespil, lege og s\u00e5 videre. For at sikre at alle deltagere har forst\u00e5et visse n\u00f8gleaspekter fuldt ud, bestod en vigtig del af denne metode i at indsamle f\u00f8rsteh\u00e5ndsindtryk og direkte feedback fra de kvinder som deltog.<\/p>\n<p>De deltagende tilgange som blev taget h\u00f8jde for var:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Sp\u00f8rg forskellige folk om deres daglige aktiviteter (fx hvor er de vigtigste sundhedstilbud i det omr\u00e5de hvor du bor? Ved du hvorn\u00e5r du kan f\u00e5 et sundhedstjek? Hvor ofte motionerer du?)<\/li>\n<li>Tilg\u00e5 deltagerne konstruktivt. Bel\u00f8n deltagere for at tage initiativ og stimulere samtalerne for alle involveret i diskussionen. Sm\u00e5 s\u00e6tninger s\u00e5som \u201dDet er en god pointe, men hvad med\u2026\u201d eller \u201dDet er et interessant synspunkt, hvad synes I andre?\u201d viste sig at v\u00e6re godt for diskussionen.<\/li>\n<li>Diskussioner af en forestillet eller \u00e6gte situation fra det daglige liv (fx nogen er syg og har brug for at se en l\u00e6ge. Hvordan kan vedkommende booke en konsultation med en l\u00e6ge? Eller: Nogen har brug for at k\u00f8be frugter og\/eller gr\u00f8ntsager, men butikken ved siden af deres hjem er for dyr. Hvordan finder man en billigere butik der s\u00e6lger sund mad?) For at opmuntre diskussionen blev alle deltagerne stillet direkte sp\u00f8rgsm\u00e5l.<\/li>\n<li>Giv nogle pinde til hver deltager. N\u00e5r diskussionen starter, skal man give en pind v\u00e6k hver gang man siger noget. N\u00e5r diskussionen er slut, skal alle deltagerne have givet alle deres pinde v\u00e6k. Hvis man ikke har flere pinde, m\u00e5 man ikke sige noget. Dette vil give alle deltagerne mulighed for at deltage i en diskussion.<\/li>\n<\/ul>\n<ul><\/ul>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;309,310,311&#8243; show_title_and_caption=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#F2A43F&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><strong>Feedback fra deltager(e) eller underviser: <\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; header_3_text_color=&#8221;#F2A43F&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Deltager 1:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Det var interessant at vide hvorledes man indikerer forskellige kropsdele og ogs\u00e5 godt at hvide hvordan man kan udtrykke nogle symptomer. Mit italiensk er ikke s\u00e5 godt, s\u00e5 det var meget hj\u00e6lpsomt at l\u00e6re nogle af ordene p\u00e5 dette omr\u00e5de<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#EC6E62&#8243; header_3_text_color=&#8221;#F2A43F&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Deltager 2:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Det der var det mest interessante for mig var at forst\u00e5 hvordan man kan kommunikere med en l\u00e6ge og booke en konsultation med en l\u00e6ge. I det center hvor jeg bor kommer l\u00e6gen normalt til os, men en dag kan det v\u00e6re godt at vide hvordan man kan kontakte vedkommende direkte.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MetodologiDeltagende tilgangUnderviseren delte instruktioner for hvordan man f\u00f8rer et sundt liv, og pr\u00e6senterede deltagerne for grundl\u00e6ggende information relateret til sunhedstilbud i de omr\u00e5der hvor de bor, s\u00e5 de kunne vide hvordan de selvst\u00e6ndigt kan komme i kontakt med grundl\u00e6ggende sundhedstilbud. Derudover, for de deltagere der ikke taler det lokale sprog flydende, var det brugbart at [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder -->\n[et_pb_section fb_built=\"1\" _builder_version=\"4.3.4\" background_enable_color=\"off\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#ec6e62\" background_color_gradient_end=\"#f2a43f\" background_color_gradient_type=\"radial\" background_image=\"https:\/\/nameproject.eu\/media\/woman-falling-in-line-holding-each-other-1206059_compressed.jpg\" background_position=\"center_right\" background_blend=\"luminosity\" custom_padding=\"51px||51px||true|\" bottom_divider_style=\"wave2\" bottom_divider_color=\"#ffffff\" bottom_divider_flip=\"horizontal\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.3.4\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_post_title meta=\"off\" featured_image=\"off\" text_color=\"light\" _builder_version=\"4.3.4\" title_text_color=\"#ffffff\" title_font_size=\"50px\" background_enable_image=\"off\" title_text_shadow_style=\"preset1\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h2>Methodology:<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"]<p><strong>Participatory approach<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" custom_padding=\"||0px|||\"]<p>The trainer shared instructions on how conduct a healthy life and also presented to the participants basic information related to health services provided in the area where they live to know how they can independently refer to basic health services.<\/p>\n<p>Furthermore, for the participants who were not fluently in the language of the country of arrival it has been useful to use different images that clearly show how to indicate different part of the body and how to express symptoms.<\/p>\n<p>We also discuss about how important is to exercise and eat healthy to boost mental health resilience and we share information on healthy life style: where to buy healthy food, where and how participate in sport activities in the area where they live. All the information were delivered to empower their ability to independently provide for their physical and mental wellbeing.<\/p>\n<p>The methodology that has been used is the participatory approach. The discussion with the participants was activated using a combination of various participative methods such as group discussion, case studies, role playing, games, and so on. To ensure that all the participants have fully understood certain key aspects and important part of this method consisted in collecting direct impressions and feedback from the women involved.<\/p>\n<p>The participatory approaches considered are:<\/p>\n<ul>\n<li><strong>Activity profile<\/strong>. Ask different people about their daily activities (e.g. Where are the main health services in the area you live? Do you know when you can get a medical check-up? How often do you practice physical activity?)<\/li>\n<li><strong>Approach members constructively<\/strong>. Reward participants for taking initiative and stimulate the conversation for everybody involved in the discussion. Simple sentences like \"That's a good point but what about... \", or \"That's an interesting point, what do others think? Proved to be beneficial for the discussion.<\/li>\n<li><strong>Case studies.<\/strong> Discuss an imaginary or real situation from the daily life. (e.g. someone is sick and need to see a doctor. How can he\/she book an appointment with the doctor? Or Someone needs to buy vegetables and fruits but the market next to his\/her place is too expensive. How to look for a cheaper market that sells healthy food?). To encourage discussion all the participants involved were stimulated with direct questions.<\/li>\n<li><strong>Participation game<\/strong>. Give some sticks to each participant and once the discussion starts everybody who speaks must give away one of her\/his sticks. At the end of the discussion all the participants have to give away all the sticks they have in their hand. No one may speak without sticks. This will give the opportunity for all the participants to be involved in the discussion.<\/li>\n<\/ul>[\/et_pb_text][et_pb_gallery gallery_ids=\"309,310,311\" show_title_and_caption=\"off\" _builder_version=\"4.14.9\" _module_preset=\"default\" hover_enabled=\"0\" border_width_all=\"2px\" border_color_all=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\"][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"4_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h2>Feedback from participant(s) or trainer:<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" header_3_text_color=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h3>Participant 1:<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<p>It was interesting to know how to indicate different part of the body and also to know how to express some symptoms. My Italian is not good so learning words in this area was very helpful!<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_4,3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" header_2_text_color=\"#EC6E62\" header_3_text_color=\"#F2A43F\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<h3>Participant 2:<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"3_4\" _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.14.9\" _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<p>What was the most interesting thing for me was to understand how to communicate with a doctor and how to book an appointment with a doctor. In the centre where I live, the doctor usually comes to us, but one day it may be helpful to know how to directly contact him\/her.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n<!-- \/wp:divi\/placeholder -->","_et_gb_content_width":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","hentry","category-sundhedsbevidsthed"],"_links":{"self":[{"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":0,"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"wp:attachment":[{"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nameproject.eu\/da\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}